Pacing is an essential skill for recovering from chronic pain. It is poorly taught, practiced, and understood. So. I am hoping this blog post will
The placebo effect, is it a good thing or a bad thing? Does placebo treatment have any place in medicine or should it always be
Those living with chronic fatigue syndrome (CFS) or Myalgic Encephalomyelitis (ME) often experience extreme exhaustion, difficulty concentrating, sleep disturbances, and more. In this blog post, we will explore the complexities of CFS/ME, from its symptoms and diagnosis to interventions and ways to make life more liveable.
In this blog post, we’ll discuss what tendonitis is, how it’s diagnosed, healing time, treatment options, and tips for prevention.
I really love the cup analogy in helping to understand how chronic pain works & factors that contribute to our individual pain pictures.
We will discuss what EDS is, its prevalence, causes, diagnosis, and management. It affects an estimated 1 in 5,000 people worldwide.
Many people think of hope as an emotion, but in reality, it is a way of thinking or a cognitive process that can be cultivated.
Do you suffer from headaches? If so, you are not alone. They are one of the most common health issues faced by people today, and
The Fear-Avoidance cycle is an experience associated with the experience of chronic pain, amongst other traumatic experiences. The anticipated threat of intense pain will often
Osteoarthritis is the most common form of arthritis and affects millions of people worldwide. The CDC says in the United States, 24% of all adults, or 58.5
It is essential to recognize the importance of rest to ensure that we can manage your pain and achieve our goals.
Vitamin D plays a role in musculoskeletal pain, let’s take a closer look at its role in the body and how to improve our levels.
