Are you tired of feeling hopeless because of how your pain has changed you and your life? Does it feel like you have tried every treatment under the sun without getting any better. You know you have done everything you have been asked and still the pain continues.
Do you feel fragile and fearful because of your diagnosis? Are you exhausted from looking for solutions and hoping they will help. Do you wonder what is being missed?
You need an experienced guide to help you uncover your strengths and help you find solutions to your pain. You want to find yourself again and take ownership of your own health and feel confident about the decisions you are making. You desire someone to walk alongside you and help you make sense of your pain, partner with you to set goals together to restore activities you love so you can start living again and not just existing!
It all starts right here with someone who believes in you and your story, and ready to help you understand the strength and resilience you already have and harness that inner strength to help you be active in your life again.
You need a pain coach.
I’m a pain coach & speaker, mother, swimmer and lover of all things Disney.
I work with women in pain who are tired of researching symptoms and diagnosis, spending money on treatments that don’t help,and still being in pain. I will help you tap into your unique story, passions and symptoms to create a personalized plan. We implement that plan together, with the understanding you are an expert on your own health and story. All so you can restore the parts of life dealing with the pain has eaten up to finally be able to spend time on what matters most to you.
I feel deep down in my core that everyone has a story to be told, a passion to share with others, and that everyone deserves to live the best life they are able. I’m living proof that no matter how long you have been in pain, or the chapters that may contribute to your unique pain story, you have the power to rebuild your life on your terms.
I have not only lost many years of my life due to physical and emotional pains, but I have also restored my own, physical being, sense of self and unique purpose. It was a long journey with lots of twists and turns.
Through the years I’ve learned an enormous amount of practical and scientific information that has led me to a pain free life! I learned to challenge my beliefs, own my story and to live differently. I’ve always known I was destined for so much more than a life trapped in bed by pain and I know you are too. I know you have a story to share and a desire for so much more out of life and it’s time to stop suspending your dreams and start finding solutions that work.
I deeply respect the challenges pain can bring and the hope that is required to try something new. So please, feel free to check out my blog, poke around and get to know me if you’re feeling unsure. I’ve been there, I get it!
When pain persists it is not uncommon to lose pieces of ourselves and not even realize it. I’ve written a little 28-day pain journal to
Guilt and Shame These 2 insidious creatures, guilt, and shame seem to accompany pain the longer we travel on that road. I find them detestable
Let’s get down to business and outline the important parts of your medical history to help your providers help you!
Restoring YOU Ep 02 & 03: Christy Cross Fit and EDS can go together! In the second and third episode of Restoring YOU join me,
In the first episode of season2 join Amy Eicher as her daughter Erin hosts her in this very touching interview.
Play her episode at the bottom of the page Meet Lisa I have been doing CrossFit since 2004 and a former regional level competitor (2010
