I’m a pain coach & speaker, mother,  swimmer and lover of all things Disney.

I work with women in pain who are tired of  researching symptoms and diagnosis, spending money on treatments that don’t help,and still being in pain. I will help you tap into your unique story, passions and symptoms to create a personalized plan. We implement that plan together, with the understanding you are an expert on your own health and story. All so you can restore the parts of life dealing with the pain has eaten up to finally be able to spend time on what matters most to you.  

I feel deep down in my core that everyone has a story to be told, a passion to share with others, and that everyone deserves to live the best life they are able. I’m living proof that no matter how long you have been in pain, or the chapters that may contribute to your unique pain story, you have the power to rebuild your life on your terms.

I have not only lost many years of my life due to physical and emotional pains, but I have also restored my own, physical being, sense of self and unique purpose. It was a long journey with lots of twists and turns.

Through the years I’ve learned an enormous amount of practical and scientific information that has led me to a pain free life! I learned to challenge my beliefs, own my story and to live differently. I’ve always known I was destined for so much more than a life trapped in bed by pain and I know you are too. I know you have a story to share and a desire for so much more out of life and it’s time to stop suspending your dreams and start finding solutions that work.