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Are you at the end of your rope?

Have you...

But...

is your pain still holding you back from
living your life
and moving the way YOU want?

Are you at the point where things HAVE to change?

I've been there, too. That's why I know how to help you!

I will take the time to listen to you, and together we’ll create an individual plan for YOUR desired activities. A plan that will help you live the way you want.

One step at a time.

You will learn and understand you are not as fragile or small as your diagnosis and pain have made you feel so that you can develop different strategies to live and move better.

You will have the information, steps and support you need to heal and live better.

It's time to move beyond pain
and get your life back!

Work with me in 1 of 4 ways

Have a few quick questions or concerns?

Let’s get you back on track with as needed advice. Choose your time frame:

30,45, or 60 minutes.

 

Need Direction on the Medical Merry Go Round?

Get a  review of your medical information for an understanding of how it all fits together for your pain picture. Let me break down the medical jargon for you and help you understand where you are at so you know where to go!

Need one on one Support ?

Work through a step by step program with 1:1  guidance, and a highly specified plan just for YOUR needs. 

Need information?

A mixture of self-paced online courses and courses with live coaching will get you back to the life you love! 

 

Testimonials