Coaching
When you need extra one-on-one guidance, hope, and encouragement...
My coaching packages might be the right option!
Based on what YOU want to restore, we will develop a unique and specific plan that will include:
- Education
- Exploration of possible contributors to your pain
- Helping you move differently
- Exploring beliefs about your pain
Your program will be specific to you and only you–no two people experience pain in the same way, so no two people will have the same program. Our meetings will be conducted via zoom, so you can be comfortable!
Between coaching sessions, you will have access to online support via the Facebook group, or IM.
Package Structure:
1:1 coaching packages generally start with 1 month of coaching tailored to your specific needs. Typical structure is 1x a week for 4 weeks in 45 minute sessions depending on your needs.
During your free call we will decide if coaching is right for you, and what we need to focus on to help you move beyond your pain!
What are you waiting for? Take your next step toward a larger life and click the button below to schedule now