fbpx

Blog Posts

Trigger Points

Trigger Points: Everything You Wanted to Know

Explore the complexities of trigger points and myofascial pain syndrome in this comprehensive guide. Learn what trigger points are, how they form, and why treatments might not always provide the expected relief. Discover the limitations of trigger point therapy and the importance of a holistic, evidence-based approach to pain management.

Read More »
Nemo

Finding Nemo: Swimming Through Pain

Just like Nemo, women facing chronic pain can find strength, healing, and hope by embracing help, stepping out of their comfort zones, trying new things, and refusing to let fear hold them back.

Read More »