08 Jun Icing for your pain and how to make your own icepack. By Amy In Calming it Down, My Musings, Tips & Tricks 0 comment Ever notice people react quiet strongly to their love of heat or ice? You’ve been told to use heat for your pain, but you hate it. You don’t want to “do the wrong thing” and feel like you are breaking the rules when you sneak that ice pack... Read More
