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heat

14 Jun

Using heat for your pain and how to make your own moist hot pack.

  • By Amy
  • In Calming it Down, My Musings, Tips & Tricks
  • 0 comment
heat for back pain
This Hot pack should be comfortably WARM but not HOT…. Would you believe me if I told you they drilled us to say that at PTA school?  It was the most bizarre thing, especially because I don’t think valuable therapy
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